Waar begin je als je op zoek bent naar liedjes voor de uitvaart, begrafenis of crematie van je opa?
Of van je vader, die ook grootvader was.
Het is erg mooi om op zoek te gaan naar een combinatie van liedjes die hij mooi vond,
liedjes waar je samen herinneringen aan hebt,
én liedjes die jullie als nabestaanden een troostend gevoel geven.
Ik heb een paar lijstjes gemaakt die jullie misschien op weg kunnen helpen in die zoektocht.
Mooie ‘oudere’ liedjes die vaak gebruikt worden tijdens een uitvaart voor opa:
- Het dorp – Wim Sonneveld
- We’ll meet again – Vera Lynn
- You raise me up – Josh Groban
- Time to say goodbye – Andrea Bocelli (Of de engelse versie van Hope)
- The prayer – Andrea Bocelli, Josh Groban, Celine Dion
- Ave Maria – Barbra Streisand
Mooie ‘Nieuwere’ liedjes die vaak gebruikt worden tijdens een uitvaart voor opa:
- Love me Tender – Elvis Presley
- Afscheid nemen bestaat niet – Marco Borsato
- With you – Matt Simons
- You are the reason – Calum Scott
- Papa – Steff Bos
- Tears in heaven – Eric Clapton
- Breng me naar het water – Marco Borsato
Een aantal Limburgse liedjes op een rijtje die opa waarschijnlijk nog gekend heeft als hij in Limburg opgegroeid is:
- Wie ich nog ein jungske waas – Frits Rademacher
- ‘T Kapelke – Frits Rademacher (Kan ook gezongen worden in ‘hij vorm’)
- Geneet van ’t leave – Sjef Diederen
- Wie sjoen os Limburg is – Sjef Diederen/Benny Neyman
- Het dorp – Wim Sonneveld
Top 10 liedjes uitvaart opa :
- Geneet van ’t leave
- Wie ich nog ein jungske waas
- Het dorp
- Wie sjoen os Limburg is
- You raise me up
- Halleluja
- Een ster
- Tears in heaven
- Follow the sun
- We’ll meet again
Hieronder staan een paar fragmenten van liedjes die op deze pagina genoemd zijn. Dit zijn live fragmenten door mij gezongen tijdens uitvaarten:
Klik hier voor meer luisterfragmenten.
Ik hoop jullie hiermee een beetje op weg geholpen te hebben. Mochten jullie meer hulp kunnen gebruiken neem dan gerust contact op.
Foto’s: Joke Beljaars bureau Cocoon in opdracht van Magazine met Liefde
The First Steroid Cycle: The Ultimate Guide
# First Steroid Cycle: The Ultimate Guide
The first steroid cycle is often considered a rite of passage for many individuals looking to enhance their
physical appearance or athletic performance. While steroids can offer significant benefits, it’s crucial to approach this journey with caution, education, and a understanding of the potential risks involved.
## Dianabol
Dianabol, also known as Methandrostenolone (MET), is one of the most popular
steroids among beginner cyclists. It’s known for its ability to rapidly build muscle mass and enhance strength.
Dianabol works by promoting anabolic activity in the body, which
can lead to increased protein synthesis and muscle growth.
However, it’s important to note that Dianabol
can also have potent side effects, such as liver damage, hormonal
imbalances, and potential for acute adverse reactions
if not used responsibly.
## Testosterone
Testosterone is a foundational steroid used in cycles
to help individuals achieve their desired levels of muscle growth and fat loss.
While natural testosterone production is sufficient for most individuals,
supplementing with synthetic testosterone can help
overcome limitations caused by aging, hormonal imbalances, or other metabolic issues.
However, excessive use of exogenous testosterone can lead to negative side
effects, such as testicular atrophy, decreased sperm production, and potential cardiovascular strain.
## Deca
Deca-Durabolin, or Deca, is another cornerstone of steroid cycles, particularly in the realm
of bodybuilding and fitness. Known for its ability to promote
muscle growth and fat loss while maintaining strength gains, Deca works by enhancing nitrogen retention and
stimulating muscle protein synthesis. However, like Dianabol, it can also
carry significant risks, including liver damage, suppressed immune function, and a higher risk of developing harmful habits over
time.
## Anavar
Anavar, or Oxandrolone, is often considered one of the
safest and most effective steroids for building muscle without severe side effects.
It’s particularly popular among women due to its mild nature and low likelihood
of causing virilization (the development of male characteristics).
However, like all anabolic steroids, Anavar carries risks,
including hepatotoxicity, hormonal imbalances, and potential for adverse reactions in individuals with pre-existing medical conditions or who are sensitive
to steroid medications.
## Things To Consider Before Going For Your First Steroid Cycle
Before diving into your first steroid cycle, it’s essential to weigh the
potential benefits against the risks. Consider the following:
– **Legal Status:** Ensure that you’re using steroids
legally and in compliance with local laws.
– **Medical Consultation:** Consult with a healthcare professional before starting any steroid cycle to
assess your health status and receive guidance on safe usage.
– **Purity and Quality:** Be cautious about the source of your steroids, as low-quality or counterfeit products can lead to serious harm.
– **Cycle Duration and Dosage:** Steroid cycles vary in length and dosage based on individual goals and
experience levels.
## Steroid Cycle Outcomes
The outcomes of a steroid cycle depend on the steroids used, the duration of
the cycle, and the individual’s adherence to proper training, nutrition, and recovery practices.
While some individuals achieve significant muscle growth and performance improvements,
others may encounter side effects or unsatisfactory results.
It’s also important to remember that steroids are not magic solutions.
They work best in conjunction with a well-structured workout plan, a clean diet, and consistent
recovery practices.
## PCT
Post-Cycle Therapy (PCT) is an essential part of any steroid
cycle. It involves using specific medications or supplements to
help restore natural hormone production and mitigate the risk of adverse effects after the
cycle has concluded. Commonly prescribed drugs include Clomiphene
Citrate, Nolvadex, and Arimidex, which can aid in hormone recovery and
minimize the risk of complications.
## Where To Get Your First Steroid Cycle Products?
When it comes to sourcing your first steroid cycle products, it’s crucial to
choose a reliable supplier with a proven track record of quality and safety.
The internet is filled with suppliers, but not all are created equal.
Do your research, read reviews, and prioritize brands that use
third-party testing to ensure the products are genuine and safe for use.
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my site … anabolic steroids pros and cons